Almost Forgot...

I almost forgot to tell you that I went to Planet Fitness last night, the friend I went with has some arthritis so we weren't going to do too much. We ended up going on the bikes for about 10 minutes, then went on the ellipticals and I stayed on for 25 minutes, she had to stop since it was hurting though :( Then we did a couple random weight machines, like the adduction and abduction, etc. Then we did the 12 minute ab circuit. So much for yesterday being a rest day in-between the jog/walk days!! Oh well, I felt good doing it, I'm rather sore today, but not too terribly bad.